Organic Gluten-Free Scotch Egg Recipe
These high protein paleo snacks are a great addition to any lunch box, stand-by snack in the fridge, or even as part of an evening meal!
Equipment
- Mixing Bowl
- Whisk
- Baking Tray
Ingredients
- 1600 g Organic Gluten-Free Sausage Meat
- 8 XL Organic Eggs
- 100 g Ground Almonds
- Salt & Pepper
- Mixed Herbs
Instructions
- Hard boil 6 of the eggs (approx 6 minuted should do it). Allow to cool, then peel carefully.
- While the eggs are boiling, mix the organic gluten-free sausage meat in a large bowl with 1 egg, the mixed herbs and salt and pepper to taste.
- Roll the sausage meat mixture into 6 large balls about the size of your palm.
- Flatten the balls on a chopping board until around half a cm thick. Make a small well in each just off centre using two fingers and place a boiled egg into each one. Carefully reform into balls swithout squashing the egg!
- Beat the remaining egg in a bowl, then roll each ball in it thoroughly to create a sticky coating.
- Roll the coated balls in the ground almonds to create a "breadcrumb" like coating.
- Place the Scotch Eggs on a baking tray and bake at 200ºC for 30 minutes, or until the meat is thoroughly cooked and the outer coating is crispy.
Notes
These Organic Gluten-Free Scotch Eggs are a fantastic high protein, low carb power snack. Perfect for a quick and convenient meal on the go for anyone following a Paleo or Keto type diet.
Enjoy them hot out of the oven, or allow to cool and store in the fridge for up to 5 days and eat cold.
Why not try with our Homemade Paleo Ketchup!
Ryan Dollery
Ryan Dollery is an emergency services worker who is blogging his weight loss journey on Instagram. Due to working shifts meal prepping is a key part of his weight loss regime.
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